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Reflexology

1 hour

£45

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The feet mirror the body, all organs, systems and glands of the body can be mapped onto areas of the feet called reflex points. A reflexology treatment stimulate the reflex points in order to bring about a response in the corresponding part of the body.

Reflexology is based on the ancient theory that energy is flowing all around our bodies. If the energy can flow freely then we are balanced and healthy. If the energy is obstructed, illness may result.

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Reflexology works along holistic principles aiming to treat your mind, body and spirit rather than a diagnosis or set of symptoms. For instance, if you are suffering from stress, your body may be affected as well as your mind. Similarly, a physical illness can be emotionally draining. Reflexology aims to rebalance the whole of your being and so may be more effective than working directly on one part of you.

During a treatment I may feel crystal deposits on the feet which could indicate areas of sluggish energy flow.  I would work these areas with the intention to break down the deposits and restore energy flow thus enabling the body to get rid of toxic waste products and heal itself.

 

Reflexology may be effective for many conditions including:

• Reduce stress and anxiety

• Lift mood

• improve general well-being

• Joint pain

• Digestive problems

• Fertility issues

• Headaches / migraines

• Hormonal imbalances

• Pain relief

• Sleep disorders

• Stress and stress-related conditions

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It is a gentle therapy that aims to encourage the body to work naturally to restore its own healthy balance.

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Please contact for further details or to book an appointment

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